Dark retreat

Tibetan Health & Education Center Men Ling provides in Estonia special facilities for individual retreats and dark retreat- a solo retreat in a space that is completely absent of light.

As in Tibetan traditions it is often suggested to combine dark retreat with various preliminary practices (1-5 weeks) our specially designed retreat house can be used in multi functional way – retreats with natural light and in total darkness with no optical stimulation.

Retreat dome is situated 15 km from closest town Pärnu, outside the village Jõõpre in a quiet house with optimal conditions. It offers a little kitchen –(refrigerator, oven, water heater, kitchen sink, ceramic electric cooker), modern dry toilet, and a double door system for food supply during darkness.

Men Ling countryside center is 130 km from Tallinn and 190 km from Riga, both easily reached by various airlines. Transfer from airports can be easily organized by bus or with Men Ling transport.



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