Tibetan Health & Education Center Men Ling provides in Estonia special
facilities for individual retreats and dark retreat- a solo retreat in a
space that is completely absent of light.
As in Tibetan traditions it is often suggested to combine dark retreat
with various preliminary practices (1-5 weeks) our specially designed
retreat house can be used in multi functional way – retreats with
natural light and in total darkness with no optical stimulation.
Retreat dome is situated 15 km from closest town Pärnu, outside the
village Jõõpre in a quiet house with optimal conditions. It offers a
little kitchen –(refrigerator, oven, water heater, kitchen sink, ceramic
electric cooker), modern dry toilet, and a double door system for food
supply during darkness.
Men Ling countryside center is 130 km from Tallinn and 190 km from Riga,
both easily reached by various airlines. Transfer from airports can be
easily organized by bus or with Men Ling transport.
The dome offers a little kitchen –(refrigerator, oven, water heater,
kitchen sink, ceramic electric cooker — all electric equipment is
without indicator lamp), modern dry smellfree toilet, and a double door
system for food supply during darkness over 1 week).
As there are refrigerator and water-heater suitable for dark you can
easily manage with the food (hot drinks, instant porridge and soups) on
their own during one week retreat. If you are more than one week, if
needed, we can supply also warm meal once a day.
For the dark retreat the house is heated with electric heaters (no
indicator lamp). If you use the house for normal solitary retreat with
open window covers, there is also a little oven for heating. The average
temperature in the house is ca 20 degrees Celsius even in winter.
The price for the retreat house is 35 eur per night for 1 person. For
booking the room we will take nonrefundable 70 euros reservation fee.
The price of the meal from the second week (if needed) will be 10 eur
FB: Tiibeti Meditsiini Keskus Men Ling